Short-term repeated sprint training in hypoxia improves explosive power production capacity and repeated sprint ability in Japanese international-level male fencers: A case study.

This case study reports the effects of six sessions of repeated sprint training in hypoxia (RSH) over 3 weeks on explosive power production capacity and repeated sprint ability (RSA) in two Japanese international-level foil fencers. The six RSH sessions (60-s sprints in total per session: consisting of two sets of five 6-s sprints with 30-s passive recovery, at simulated altitude of 3000 m) caused improvements of peak power output (PPO; Athlete A: 5.1%; Athlete B: 3.2%) and mean power output (MPO; Athlete A: 4.4%; Athlete B: 1.6%) over the 10 repeated sprints, respectively. The observed findings suggest that as few as six RSH sessions over 3 weeks can improve, at least to some extent, explosive power production capacity (PPO) and RSA (MPO) in the two elite fencers. To the best of our knowledge, this is the first study to apply short-term RSH in combat sport (fencing) with international-level athletes. Further studies are required to explore the effectiveness of short-term RSH in combat sports with a more robust study design (e.g., randomized control trial with adequate statistical power) as the modality of RSH would suit physical and physiological demands in the majority of combat sports (e.g., wrestling, boxing).

A clinical survey of dehydration during winter training in elite fencing athletes.

BACKGROUND: Fencing is suggested as one of the most dangerous sporting events in terms of dehydration because of the uniform and gear covering the entire body. We aimed to elucidate the change in hydration status before and after training in elite fencing athletes in winter along with the assessment of sex and fencing style differences. METHODS: Twenty-seven elite fencing athletes (14 males and 13 females) belonging to the Japanese National Team participated in this clinical survey. Dehydration status before and after winter training was assessed using body mass change, fluid intake, urine osmolarity, urine specific gravity (USG), and sodium, potassium, chlorine, and creatinine levels. RESULTS: More than half of the participants (59.3%) drank water and tea during training. The change rate of body mass (males vs. females, 1.61±0.82% vs. 0.45±0.68%, P<0.01; foil vs. epee, 2.25±0.45% vs. 1.16±0.72%, P<0.05) and sweating rate (males vs. females, 938±251 g/h vs. 506±92 g/h, P<0.01; foil vs. epee, 1136±156 g/h vs. 796±207 g/h, P<0.05) during training showed significant differences between sexes and fencing styles. Of all participants, 66.7% were dehydrated (USG≥1.020), and 37.0% were seriously dehydrated (USG≥1.030) before training. CONCLUSIONS: Fencing athletes may be susceptible to severe dehydration before training, even in winter. Additionally, males and foil fencers appear to be at a greater risk than females and epee fencers of developing dehydration during exercise.

The Effects of the COVID-19 Environments on Changes in Body Composition in Japanese Elite Fencing Athlete.

The Japanese government declared a state of emergency from 7 April to 25 May to limit people's movement due to the coronavirus disease (COVID-19) pandemic. This pandemic negatively affects athletes' body composition due to inactivity. Therefore, we compared the body composition data (i.e., fat-free mass (FFM) and fat mass (FM)), of 43 Japanese elite fencers (22 men, 21 women), in September 2019 for baseline, and of 21 (12 men, 9 women) who completed the following measurements in June 2020 (POST; immediately after rescinding the emergency state) and September 2020 (POST-4M; 4-months after rescinding the emergency state). Results at baseline indicate no significant differences in body compositions among fencing disciplines. We also confirmed no significant changes in body mass during the 1-year investigation period in either sex. There were no time-course changes in men's FFM and FM; however, time-course changes in women's FM were observed. Compared to the baseline, FM values were significantly higher at POST and then returned to baseline levels at POST-4M in women. In conclusion, the 2-month stay-at-home period due to COVID-19 negatively affected women's FM changes, but not their FFM or men's FM.